Defy Gravity
Dawn Nunes
Dawn NunesMasters in Sports Physiotherapy
Follow on social media
#dawnnunesza

Dawn Nunes is an experienced sports physiotherapist with a Masters degree in Sports Physiotherapy. Dawn is an extremely dedicated runner, both on trail and on road, and has completed two Comrades Ultra Marathons (90km) as well as a number of ultra trails. Dawn’s passion is to help runners of all abilities to thrive.

A specialised running assessment has been developed. This analysis helps to prevent or treat recurring injuries by getting to the possible cause of the problems by assessing biomechanics specifically in running. This includes detailed muscle length and strength testing as well as a video analyses.

BOOK AN APPOINTMENT

IF YOU ARE A RUNNER, THEN YOU DEFINITELY NEED THIS RUNNING ASSESSMENT

Coaching

 

COACHING

Dawn Nunes offers individualised coaching.

As a physiotherapist and a runner, Dawn understands the need for a personalised training program that is manageable and fun in order to reach your running goals.

SIGN UP NOW

wand running group womenerwomen

Wander Women was born in 2021 and is an amazing group of women who enjoy running trails, drinking coffee and having amazing adventures together in KZN.

Wander Women is free

We meet every Tuesday at 8am

Trail venue changes weekly

Weekend runs are also organised occasionally

All running abilities are welcome

CLICK FOR MORE INFORMATION




Here is a great list of over 30 running trails local to the Greater Durban area.

Use this as a bucket list and tick the trails off as you complete each trail run throughout the year.

Follow my running adventures on Instagram

KZN running trails
dawn nunes physiopedia courses physiotherapy running trails

Dawn Nunes is a course presenter on Physiopedia, an online learning platform.

Dawn’s Complete Guide to Understanding Your Runner comprises of:

An introduction to understanding your runner

Subjective assessment of a runner

Shoe analysis – shoe anatomy

Shoe assessment and fitting of a running shoe

Practical musculoskeletal testing for runners

Use the code DAWN30 and receive 30% off the annual Physiopedia website subscription.

Subscribe now
dawn nunes physiopedia courses physiotherapy running trails