Dawn Nunes Physiotherapy can be found on the Morewood Farm and Trails in the heart of Hillcrest, KZN. This incredible family – friendly farm has the Potter Shed Bistro as well as beautiful trails for running and cycling.
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My aim is to provide hands – on, friendly, professional physiotherapy treatment and advice. All musculoskeletal and sports injuries are assessed and treated including back and neck pain, sinusitis, joint injuries and post – operative rehabilitation.
A specialised running analysis has been developed. This analysis helps to prevent or treat recurring injuries by getting to the possible cause of the problems by assessing biomechanics specifically in running. This includes detailed muscle length and strength testing as well as a video analyses.
Wander Women was born in 2021 and is a group of women in KZN running trails, drinking coffee and having amazing adventures together.
For more information please contact me or join the silent Whatsapp group by clicking here.
We meet every Tuesday at 8am with the venue changing weekly.
Weekend runs are also organised occasionally.
All running abilities are welcome.
Here is a great list of over 30 running trails local to the Greater Durban area.
Use this as a bucket list and tick the trails off as you complete each trail run throughout the year.
Please contact me to add any trails that I may have left off the list.
Follow at Trail Crazy
Physiopedia hosts a variety of online courses for medical professionals, coaches and personal trainers to further their knowledge and skills.
I have developed a number of courses for physiotherapists and trainers treating runners to help with healing, rehabilitation and train.
Use the code DAWN25 and receive 25% off courses on the Physiopedia website.
